Book an Appointment
PARKING ONSITE - first come first serve.
**Our hours are Tuesdays & Wednesdays 9am to 5pm, Thursdays & Fridays 12pm to 8pm, and Saturdays from 10am to 5pm.
We are closed Sundays and Mondays.**
Address - 585 Oxford Street East, London Ontario, N5Y 3H9
Call / text - 519 433 5500
Email - info@salttherapy.ca
Website - www.salttherapy.ca
Cancellation Policy
We require at least 24 hours notice for cancellations. We understand things happen, but we kindly ask that if you need to cancel an appointment to let us know as soon as possible. Jane doesn’t allow cancellations within 24 hours and requires you to contact us directly (email, phone, text) within that time period. No shows may be subject to a fee.
Thank you for your understanding.
Upcoming Classes
Guided Sauna / Plunge with Tamara - Wednesday May 15th and May 29th at 5:30pm
Group Sound Bath - Wednesday May 22nd and June 5th at 7pm
Women’s Circle - Wednesday May 15th and May 29th at 7pm
Welcome to our online booking site
Family Salt Room
Please note - The salt room can only accommodate up to 3 adults OR families with 2 adults & up to 3 children under the age of 12.
We have 3 comfortable recliner chairs for you to sit in and relax or read. The room is complete with toys and books, and a kid's table so that children can enjoy the session. Blankets are also available as the room is set to a cooler temperature. Sessions are 1 hour long.
We provide shoe covers as well as sandals for the salt room. For the kids, feel free to bring a separate set of clean, indoor shoes to wear in the salt room.
Breathe easier in our salt room, where low concentrations of salt are delivered deep into the lungs to help dissolve phlegm and kill micro-organisms that cause infections.
Regular salt room sessions can help you find relief of symptoms you may be experiencing.
Infrared Sauna
Using the same infrared heat that the sun produces, our infrared sauna can help to relax your joints, muscles and tissues by increasing your body’s oxygen flow and blood circulation. As the soothing infrared heat penetrates your skin, it helps clear cells of impurities so you can experience a variety of health and wellness benefits.
- Aids in muscle pain relief
- Aids in improving immune function
- Detoxification
- Aids in reducing joint pain and stiffness
- Stress and fatigue relief
- Promotes clear and glowing skin
We offer 30 or 60 minute sessions for the infrared sauna. There is the option to choose your session with or without access to the shower.
Shower access is an additional $20 plus tax.
Cold Water Therapy
As featured on Shark Tank, this state-of-the-art plunge tub is great for plungers of all levels. With powerful cooling, sanitation, and a filtration system, the Plunge offers a superior experience over any other cold-water tub or ice bath. Your body is immersed in cold water for a short amount of time (up to five minutes). As you enter, your body goes into a state of shock but will adjust as you lengthen your time in the water.
Guided Sauna / Plunge - Every other Wednesday evening with Tamara at 5:30pm
Plunge Only - Please contact us to book a time.
Reiki - Sound Therapy
Reiki is a gentle, non-invasive form of natural hands-on, energy-based healing.
When your life energy is low, it is more difficult to deal with stress, you may not sleep well, and you’re more susceptible to illness. Reiki aids in healing people by helping you become more energetically balanced - physically, emotionally, and spiritually.
Sound therapy (also known as a "sound bath", "sound healing" or "sound bowl experience" is a meditation class that aims to guide you into a deep meditative state, the goal is balance and restoration. Sound therapy works by submersing our mind and bodies into a balanced and harmonizing vibration which targets weak and out of balance areas and synchronizes them with a vibration associated with health and well-being.
Tamara is available 12pm to 4pm every Thursday. Please note all appointments must be booked at least a day in advance. Bookings for Thursday will be unavailable if there are no appointments scheduled by Wednesday.
Contact us if Thursdays do not work for you and you prefer to book in for another day.
Call / text - 519 433 5500
Email - info@salttherapy.ca
You can also fill out the contact form on our website.
Select a service
from the list on the left
to view available appointment times
Need Help? 5194335500 info@salttherapy.ca